145 Positive and Uplifting Quotes to Empower You Through Depression
Introduction
Depression is a common mental health condition that affects millions of people around the world. It can be a debilitating condition, but it is important to remember that there is hope. Many people have successfully overcome depression, and you can too.
Quotes About Living With Depression
"Darkness cannot drive out darkness; only light can do that." - Martin Luther King Jr.
"The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light." - S. Ajna
"When you're going through hell, keep going." - Winston Churchill
Quotes About Coping With Depression
"One small positive thought can change your whole day." - Zig Ziglar
"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela
"Don't let yesterday take up too much of today." - Will Rogers
Quotes About Getting Support for Depression
"It's okay to ask for help." - Unknown
"There is no shame in seeking help for depression." - The National Institute of Mental Health
"Talking about your problems can help you feel better." - The Mayo Clinic
Conclusion
If you are struggling with depression, know that you are not alone. There are many people who care about you and want to help you. Reach out to a friend, family member, or mental health professional for support. There is hope, and you can overcome depression.
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